![]() ![]() The former has the regulatory approval to detect signs of serious heart health issues, such as atrial fibrillation (AFib), and easily share heart rate data with medical professionals. We’ll start with the fact that there are both EKG and optical sensors here. A big part of that is down to the work Apple has done finessing its heart rate sensor technology, and that continues with the Series 8. People love the Apple Watch ( 8/10, WIRED Recommends) for its day-to-day smartwatch features, but it has also evolved into a fantastic health and fitness companion. You can take it for a swim too, and you won’t have to replace the battery for a year, even if you’re wearing it on a regular basis. Having some built-in memory to store data for a session is useful, and the ANT+ connectivity means you can effortlessly link equipment like turbo trainers or swap out the HR stats on your watch for more accurate ones. There were no glaring drop-outs or underreporting or overreporting during my test runs, indoor cycles, strength training, or interval sessions. The company also uses small silicone dots to make sure the strap stays put during high-intensity activities so the HR data is still good.Ĭomfort aside, it’s the most accurate of the monitors I’ve tested for exercise. That’s because Polar has replaced the typical loop-and-hook connector found on most monitors with a buckle-style connector to reduce irritation. A chest strap remains the most accurate way to track your heart rate for exercise, putting an EKG sensor closest to your heart. ![]()
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